Antenatal Class at PPUKM

Salam...hai lovelies..mommies..m2b..b2b & my aunt Maksu..hehe..semangat ni nak update..

Last Saturday me & hubster when to Antenatal Class at PPUKM..start 8.30-5.30 okies..membuatkan kaki ku bengkak kembali! sebab duduk kaki berjuntai..huhu...Sesampai je di PPUKM terus i gi registration..at 1st i ingat xlah ramai maybe around 10couple je..tup2..rupa2nya adalah dlm 30couple..so make ur calculation sendri okies..memang ramai seperti yang diperkatakan oleh nurse mase i nak booking slot dulu..so after register..the staff give each couple bag..yang dalamnye ada bag lg include file & tentative, note book, 1 box of face towel ade dlm 5helai kot, obimin plus tablets & a pen..all sponsored by Dutch Lady..

If u all get back to my previous post before this masa i booking slot utk class ni, i dah jot down every single content of Antenatal Class which is really informative..i think mane2 hospital pon lebih kurang je kot dia punya content..

On one of the slot on Nutrition in Pregnancy by one of nutritional advisor Miss Samantha, she show to us vids of Miracle of Love..u can watch it here..& from this site www.growinguptogether.com.my u can learn more on pregnancy guide not only for m2b, mommies, but also for bapak2 juga tau..so i won something from Q&A on this slot about Pregnancy guide vids which Sazzy Falak was the spokesperson for this campaign Friso Mum Gold.. i got this feeding set for baby..yehuuuuu...

So overall the class was awesome! seriously..really helpful for those yg kurang membaca & busy nak jenguk2 website on pregnancy & after pregnancy, breastfeeding, postnatal & so on like my hubby..;p sungguh tidak mengecewakan tau sebab hubby participate so much & we end up as couple yg menjadi attention that day coz hubby jd model masa Demo senaman Antenatal..terer mek! hehe;p senaman utk pelvis..i sampai la ni fail..!

Hubby's in action

See ramaikan peserta kelas ni..fullhouse..meriah..

Okies meh nak share what i've learned on that day..

• Normal & Abnormal Birth
• - Normal Birth-Sign of Labour-(1-painful uterine contraction-braxton hicks. 2-Show-lendir+darah, 3-rupture of the membrane- ha cabut gi hospital terus ye mommy jgn tunggu2 coz once ketuban dh broke baby akan terdedah pada luar & leh akn terdedah pada bakteria)
• - Abnormal Birth- (1-Induce- post date,pre-eclampsia, gestational diabeties, prelabour rupture of membrane, intrauterine death & intrauterine growth restriction. 2-Breech Delivery-36weeks kena check kedudukan baby,PP, abnormal uterus, premature, pelvic mass, abnormal laxity. 3-Instrumental Delivery-forceps @ vacuum-delayed dilation, foetal distress, nak pendekkan 2nd stage full dilation, & dh terkeluar kepala baby. 4. Caesarean section- elective/planned, emergency..reason lebih kurg mcm breech delivery..
  
• Care after birth & Family Planning- 1-Post partum care. 2-Diet. 3- Bleeding. 4-Pap Smear- HPV vaksin. For family planning atleast after 2 years barulah rancang utk tambah ahli coz it takes 2years utk cover back nutrients & zat besi in mum body okies..
  
• Pain Relief in Labour - Method of Plain Relief (1-natural childbirth-control breathing, tens, massage, positioning/posture, 2-Injection-Pethidine, 3-inhalation-Entonox, 4-Epidural- 85% choose this)
  

• New Born Care- Cara2 memandikan, membedung, mencuci tali pusat
  
• Breast Feeding- important of breastfeeding, technique craddle baby, bonding, menyusu membantu ibu cepat kurus, & mengurangkan risiko breast cancer..
  
• Preparation for Admission & Birth cert application
• Exercise Demonstration-technique squatting, technique breathing-(deep breathing, shallow breathing & panting (important tau!), massage technique yg hubby kena tolong mase kat labour room) & technique pushing..so kena practise selalu..kena tau lipatan kaki mase nk push tu..jangan angkat bontot! please tgk youtube..
  
• Ward orientation

So for new parent to be..please...i advise u pergi class antenatal...bayarlah sikit untuk ilmu yang berguna sampai bila2..if planned nak tambah anak pun kalu nak gi 5,6 kali pon bagus...maybe ade info baru2 yang berguna kelak..

k..till next update..take care all..salam'alaik..